{"id":3421,"date":"2026-10-20T05:08:31","date_gmt":"2026-10-19T21:08:31","guid":{"rendered":"https:\/\/nichebeaty.com\/index.php\/2026\/10\/20\/selena-gomez-quit-vaping-after-it-changed-her-voice\/"},"modified":"2026-10-20T05:08:31","modified_gmt":"2026-10-19T21:08:31","slug":"selena-gomez-quit-vaping-after-it-changed-her-voice","status":"publish","type":"post","link":"https:\/\/nichebeaty.com\/index.php\/2026\/10\/20\/selena-gomez-quit-vaping-after-it-changed-her-voice\/","title":{"rendered":"Selena Gomez Quit Vaping After It Changed Her Voice"},"content":{"rendered":"<p><\/p>\n<div id=\"block-content\">\n<div class=\"article-segment\">\n<p class=\"text-md mb-6 leading-relaxed text-gray-500\">There\u2019s something about Selena Gomez that feels like catching up with a friend. We\u2019ve watched her grow up in front of us, and she\u2019s never been afraid to tell the truth about the less glamorous side of life. Her latest Instagram Stories post was another example: an honest moment about something a lot of people quietly struggle with.<\/p>\n<p class=\"text-md mb-6 leading-relaxed text-gray-500\">In the video shared on Sunday, October 18, the 34-year-old Rare Beauty founder opened up about her nicotine habit. \u201cI\u2019m not gonna be able to change my voice,\u201d she said. \u201cI vaped nicotine a lot.\u201d<\/p>\n<\/div>\n<div class=\"article-segment\">\n<p class=\"text-md mb-6 leading-relaxed text-gray-500\">Gomez has previously addressed questions about changes in her speaking voice. She\u2019s also been open about her lupus diagnosis and the kidney transplant she underwent in 2017. Last December, during an Instagram Live, she told a curious fan that her throat \u201ckind of swells inside sometimes.\u201d This time, she pointed to her vaping habit.<\/p>\n<p class=\"text-md mb-6 leading-relaxed text-gray-500\">\u201cNicotine is so hard to quit, and I think I just wanted to say, if you\u2019re going through it or if you\u2019re even trying to vape, it\u2019s just not worth it,\u201d she said. \u201cIt\u2019s so stupid. It changed my voice.\u201d (She also laughed off her critics, saying she totally understands if people don\u2019t like her voice. Her advice? Just don\u2019t listen to them.)<\/p>\n<p class=\"text-md mb-6 leading-relaxed text-gray-500\">Gomez says she\u2019s since stopped, though she admitted the process has been really hard. \u201cI just hope I can keep it up,\u201d she said, before offering some encouragement to anyone in the same boat. \u201cIf you are going through something, you can get through it too.\u201d<\/p>\n<p class=\"text-md mb-6 leading-relaxed text-gray-500\">That candor echoes the way she talked about aging in her September cover story with <em class=\"italic\">People<\/em>, tied to her inaugural Beauty Impact Award for her mental health advocacy. \u201cYeah, things are going to change, and things are going to sag, but you\u2019re alive,\u201d she said. Here, though, her message came with a clear warning: Vaping wasn\u2019t worth it, and quitting has been difficult.<\/p>\n<p class=\"text-md mb-6 leading-relaxed text-gray-500\">Her honesty may resonate with younger fans who have encountered vaping in their own lives. If you\u2019re ready to quit, the free 1-800-QUIT-NOW line (800-784-8669) connects you with a trained quit coach for confidential support.<\/p>\n<\/div>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s something about Selena Gomez that feels like ca [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"_links":{"self":[{"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/posts\/3421"}],"collection":[{"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/comments?post=3421"}],"version-history":[{"count":0,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/posts\/3421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/media\/3422"}],"wp:attachment":[{"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/media?parent=3421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/categories?post=3421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/tags?post=3421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}