{"id":1382,"date":"2026-03-20T06:02:44","date_gmt":"2026-03-19T22:02:44","guid":{"rendered":"https:\/\/nichebeaty.com\/index.php\/2026\/03\/20\/the-beautys-rebecca-hall-on-self-care-and-skin-rituals\/"},"modified":"2026-03-20T06:02:44","modified_gmt":"2026-03-19T22:02:44","slug":"the-beautys-rebecca-hall-on-self-care-and-skin-rituals","status":"publish","type":"post","link":"https:\/\/nichebeaty.com\/index.php\/2026\/03\/20\/the-beautys-rebecca-hall-on-self-care-and-skin-rituals\/","title":{"rendered":"&#8216;The Beauty&#8217;s&#8217; Rebecca Hall on Self-Care and Skin Rituals"},"content":{"rendered":"<p><\/p>\n<div>\n<p class=\" hasDropCap\">At the center of beauty\u2019s most provocative new narrative is British actress\u00a0Rebecca Hall, who stepped into the female lead of <em>The Beauty<\/em> this year. Though the FX series wrapped earlier this month, its message lingers well beyond the finale.<\/p>\n<p>\u201cIt just sounded like the most\u00a0Ryan Murphy\u00a0show of all,\u201d Hall says, drawn to its sharp, zeitgeist-capturing premise: a \u201cfountain of youth\u201d drug with a devastating cost. While she has long explored the complexities of beauty through her work, she describes the series less as a shift in perspective and more as a refinement\u2014\u201cthe right show for the right time,\u201d especially as modern technology continues to push the boundaries of what\u2019s physically possible.<\/p>\n<p>Off-screen, her approach is far more grounded. Simple, restorative rituals\u2014unplugged baths, dry brushing and meditation\u2014offer a counterbalance to the intensity of her work, reflecting a philosophy that beauty, like her career, is \u201ca living thing that\u2019s always on the move.\u201d<\/p>\n<h2 class=\"wp-block-heading\"><strong>What initially drew you to the series, and what did you find most compelling about the world it created?<\/strong><\/h2>\n<p>\u201cI feel I had a unique experience. Before I even read the script, Ryan Murphy took me to breakfast and described to me the show\u2019s plot and world. It was one of those peculiar pinch yourself moments because it just sounded like the most Ryan Murphy-sounding show of all Ryan Murphy shows, and there was Ryan describing it to me. He has such a nose for the zeitgeist and for honing in on what everyone wants to watch. It just felt so impossibly of the moment.\u201d<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" alt=\"\" width=\"1000\" height=\"667\" sizes=\"(max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/cdn-cjhgk.nitrocdn.com\/CXxGixRVyChwAxySbAyltuCiQXRKaWDN\/assets\/images\/optimized\/rev-9dad235\/www.newbeauty.com\/wp-content\/uploads\/2026\/03\/resources-24f86cd8-518b-41af-8760-b3a800edc01a-24f86cd8-518b-41af-8760-b3a800edc01a-copy.jpg 1000w, https:\/\/cdn-cjhgk.nitrocdn.com\/CXxGixRVyChwAxySbAyltuCiQXRKaWDN\/assets\/images\/optimized\/rev-9dad235\/www.newbeauty.com\/wp-content\/uploads\/2026\/03\/resources-24f86cd8-518b-41af-8760-b3a800edc01a-24f86cd8-518b-41af-8760-b3a800edc01a-copy-300x200.jpg 300w, https:\/\/cdn-cjhgk.nitrocdn.com\/CXxGixRVyChwAxySbAyltuCiQXRKaWDN\/assets\/images\/optimized\/rev-9dad235\/www.newbeauty.com\/wp-content\/uploads\/2026\/03\/resources-24f86cd8-518b-41af-8760-b3a800edc01a-24f86cd8-518b-41af-8760-b3a800edc01a-copy-768x512.jpg 768w\" src=\"https:\/\/cdn-cjhgk.nitrocdn.com\/CXxGixRVyChwAxySbAyltuCiQXRKaWDN\/assets\/images\/optimized\/rev-9dad235\/www.newbeauty.com\/wp-content\/uploads\/2026\/03\/resources-24f86cd8-518b-41af-8760-b3a800edc01a-24f86cd8-518b-41af-8760-b3a800edc01a-copy.jpg\" class=\"wp-image-592416 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\" id=\"MTg2MTo4MDg=-1\"\/><figcaption class=\"wp-element-caption\"><sub>Philippe Antonello\/FX<\/sub><\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\"><strong>Did working on this project shift the way you think about beauty standards or physical perfection in today\u2019s culture?<\/strong><\/h2>\n<p>\u201cThese are things I try to think about fairly rigorously given the industry I\u2019m in. I don\u2019t know that it particularly shifted how I think about it as much as it focused my attention. It\u2019s the right show for the right time. It\u2019s probably naive to suggest that we\u2019re more obsessed with these things\u00a0than people have been at other times, but I think there is something unique about this moment because certain things are technically possible today that just weren\u2019t before now.\u201d<\/p>\n<h2 class=\"wp-block-heading\"><strong>The series feels very timely in its reflection of our obsession with appearance. What conversations do you hope it sparks for viewers?<\/strong><\/h2>\n<p>\u201cI don\u2019t like to direct conversations. All the conversations are good! But I suppose the sense that chasing beauty from an external source is endless and dangerous is a good place to start. Chase it all you want if it\u2019s your own standard, but meeting something outside of yourself\u2026that way madness lies. That said, it\u2019s extremely difficult, if not impossible, to disentangle your own innate sensibility from whatever social conditioning you\u2019ve had, so, you know. Much to discuss.\u201d<\/p>\n<h2 class=\"wp-block-heading\"><strong>Was there a moment while filming when the show\u2019s message about beauty or identity really clicked for you?<\/strong><\/h2>\n<p>\u201cNo, I think it\u2019s cumulative, and like anything smart it\u2019s not looking to deliver you a message as much as present you with a lot of stuff to chew on.\u201d<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"1000\" height=\"664\" alt=\"The Beauty -- Pictured:  Rebecca Hall as Jordan Bennett. CR: Philippe Antonello\/FX\" sizes=\"(max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/cdn-cjhgk.nitrocdn.com\/CXxGixRVyChwAxySbAyltuCiQXRKaWDN\/assets\/images\/optimized\/rev-9dad235\/www.newbeauty.com\/wp-content\/uploads\/2026\/03\/resources-80649abd-2f24-4b06-9e5d-b3d9014b4116-80649abd-2f24-4b06-9e5d-b3d9014b4116-copy.jpg 1000w, https:\/\/cdn-cjhgk.nitrocdn.com\/CXxGixRVyChwAxySbAyltuCiQXRKaWDN\/assets\/images\/optimized\/rev-9dad235\/www.newbeauty.com\/wp-content\/uploads\/2026\/03\/resources-80649abd-2f24-4b06-9e5d-b3d9014b4116-80649abd-2f24-4b06-9e5d-b3d9014b4116-copy-300x199.jpg 300w, https:\/\/cdn-cjhgk.nitrocdn.com\/CXxGixRVyChwAxySbAyltuCiQXRKaWDN\/assets\/images\/optimized\/rev-9dad235\/www.newbeauty.com\/wp-content\/uploads\/2026\/03\/resources-80649abd-2f24-4b06-9e5d-b3d9014b4116-80649abd-2f24-4b06-9e5d-b3d9014b4116-copy-768x510.jpg 768w\" src=\"https:\/\/cdn-cjhgk.nitrocdn.com\/CXxGixRVyChwAxySbAyltuCiQXRKaWDN\/assets\/images\/optimized\/rev-9dad235\/www.newbeauty.com\/wp-content\/uploads\/2026\/03\/resources-80649abd-2f24-4b06-9e5d-b3d9014b4116-80649abd-2f24-4b06-9e5d-b3d9014b4116-copy.jpg\" class=\"wp-image-592418 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\" id=\"MTg5Mzo4NzU=-1\"\/><figcaption class=\"wp-element-caption\"><sub>Philippe Antonello\/FX<\/sub><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>You\u2019ve portrayed many complex characters. What distinguishes this role from others you\u2019ve played?<\/strong><\/h2>\n<p>\u201cHonestly, Ryan asked me to be myself. Keep my accent. Make jokes, have fun. It\u2019s been a while since I\u2019ve gotten to do that.\u201d<\/p>\n<h2 class=\"wp-block-heading\"><strong>Has your definition of beauty evolved over the course of your career, and if so, how does that evolution show up in the roles you choose?<\/strong><\/h2>\n<p>\u201cMy definition of beauty is a living thing that\u2019s always on the move. I hope I always pick roles that are in tune with that.\u201d<\/p>\n<h2 class=\"wp-block-heading\"><strong>Are there any beauty or self-care rituals that help you decompress during intense projects like this one?<\/strong><\/h2>\n<p>\u201cWhen I\u2019m working on something intense, I also lean heavily on very simple rituals that help me reset. I\u2019m a devoted bath person. For me, it\u2019s less about pampering and more about creating a quiet pause in the day. I turn everything off: no phone, no music, no podcasts. Just a candle and a bit of space to think or read. I\u2019ll dry brush beforehand\u2014I love the one from\u00a0HigherDOSE\u2014then soak in bath oils, usually something from\u00a0Kindred Black\u00a0or a really beautiful lavender oil, and follow it with their body oils after. The whole thing feels grounding and restorative.<\/p>\n<p>I also like to lie on my PEMF heat mat and meditate. I think I must just run cold, because most of my self-care rituals involve getting extremely warm. We\u2019re currently renovating our very old house, and I have this ongoing fantasy of somehow working a sauna into the plan. When I\u2019m traveling or dealing with jet lag, I always have the\u00a0MMSkincare MMSphere2Go from MMSkincare with me. I\u2019ve come to think of it as less of a beauty gadget and more of a small ritual I can take anywhere. Taking a few quiet minutes to use it at the end of the day helps me slow down and reset a bit, especially when everything feels hectic or out of rhythm. It has nine LED settings to address skin and wellness concerns such as inflammation, acne and insomnia.\u201d<\/p>\n<\/p><\/div>\n<p><script id=\"11e212685b4237ef528e61442140ad99-1\" type=\"nitropack\/inlinescript\" class=\"nitropack-inline-script\">\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\nfbq('init', '1572440699746061'); \/\/ Insert your pixel ID here.\nfbq('track', 'PageView');\n<\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the center of beauty\u2019s most provocative new narrativ [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"_links":{"self":[{"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/posts\/1382"}],"collection":[{"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/comments?post=1382"}],"version-history":[{"count":0,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/posts\/1382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/media\/1383"}],"wp:attachment":[{"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/media?parent=1382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/categories?post=1382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nichebeaty.com\/index.php\/wp-json\/wp\/v2\/tags?post=1382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}