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There comes a moment during perimenopause or menopause when your skin stops behaving the way it used to. The retinol you tolerated for years suddenly stings. Your glow looks flatter. Redness lingers longer than it should. You feel dry and overheated at the same time. On a recent episode of The Beauty Authority<\/em>, Shiri Sarfati, licensed esthetician and executive vice president of Rep\u00eachage, breaks down what\u2019s actually happening to menopausal skin\u2014and how to update your routine without overcomplicating it.<\/p>\n \u201cMillennials today are entering their perimenopausal and menopausal years,\u201d says Sarfati. \u201cThis is a large population experiencing these hormonal shifts for the first time.\u201d<\/p>\n Here\u2019s how to adjust your routine accordingly.<\/p>\n If your first instinct is to reach for stronger acids, pause, says Sarfati. Hormonal shifts thin the skin and weaken the barrier, and over-exfoliating during this stage can amplify irritation rather than improve texture.<\/p>\n \u201cFor us, Rep\u00eachage, traditionally, we\u2019ve always been about maintaining the skin barrier,\u201d Sarfati explains. \u201cHydration, maintaining the skin barrier and then utilizing those clinically proven ingredients to help boost the collagen production and the stimulation.\u201d<\/p>\n If your skin feels reactive, she advises scaling back glycolic cleansers and weekly peels before adding anything new.<\/p>\n Menopausal skin responds better to support than shock. \u201cPeptides are large chains of amino acids, which are the building blocks of protein,\u201d Sarfati says. \u201cThey are able to work almost by fooling the skin into rebuilding.\u201d\u00a0Instead of relying solely on resurfacing, she says to consider collagen-supporting formulas such as Rep\u00eachage\u2019s Triple Action Lift Peptide Serum ($130), which focus on signaling rather than stripping.<\/p>\n Dryness during menopause is rarely just surface-level. It often runs deeper. Sarfati points to formulas that contain multiple weights of hyaluronic acid, \u201cone that\u2019s more topical and one that penetrates deeper.\u201d A peptide cream such as Rep\u00eachage Triple Action Lift Peptide Cream ($150) can seal in moisture without overwhelming the barrier. Consistency is key. \u201cIt needs to be twice a day. And it needs to be consistent,\u201d she says.<\/p>\n Hot flashes and overheating aren\u2019t just uncomfortable\u2014they can worsen visible redness and disrupt sleep, which in turn affects skin recovery. \u201cWe\u2019re utilizing a Creoactives menthol lactate,\u201d Sarfati says. \u201cNot only does it give you that instant cooling effect, but it reactivates in humidity.\u201d<\/p>\n A mist format makes it easy to apply throughout the day. \u201cYou can mist yourself all day long,\u201d she adds. Rep\u00eachage\u2019s Triple Action Lift Peptide Cooling Mist ($70) delivers that cooling sensation while still supporting firmness.<\/p>\n Menopausal skin is often less tolerant of experimentation. \u201cThere\u2019s so much consumer confusion today,\u201d Sarfati says. Clients come in \u201cred, irritated, blotchy\u2026 they\u2019re doing too much.\u201d<\/p>\n If you\u2019re layering vitamin C, acids, retinoids and multiple brand serums at once, consider streamlining. Systems formulated to work together tend to produce steadier results than trend stacking.<\/p>\n At-home care maintains balance. Professional treatments elevate it. \u201cIn 60 minutes, you can see a big difference in your skin,\u201d Sarfati says of the Triple Action Lift Peptide Creofacial, noting smoother texture and reduced redness after one session. She recommends monthly facials to reinforce results and adjust your regimen as your skin evolves.<\/p>\n Menopause affects more than your complexion. The neck, d\u00e9colletage and hands often reveal thinning skin first. \u201cHow can we move lymph, move some blood flow?\u201d Sarfati asks. Dry brushing, gentle exfoliation and extending peptide and hydrating products below the jawline can help maintain overall skin tone and circulation.<\/p>\n Menopausal skin is not something to correct. It is something to understand. When the barrier is supported, hydration is layered properly and collagen signaling is introduced thoughtfully, the skin regains steadiness. As Sarfati says, \u201cIt\u2019s about having consistent results.\u201d The glow may evolve, but with the right adjustments, it does not disappear.<\/p>\n<\/p><\/div>\n1. Try Not to Over-Exfoliate\u00a0<\/h2>\n
2. Less Shock, More Support<\/h2>\n
3. Layer on the Hydration<\/strong><\/h2>\n
4. Add Cooling if You\u2019re Flushing<\/strong><\/h2>\n
5. Simplify Instead of Mixing Everything<\/strong><\/h2>\n
6. Book a Monthly Reset<\/strong><\/h2>\n
7. Extend the Routine Beyond Your Face<\/strong><\/h2>\n